Using an EAP When the Problem Isn't Yours

Ever wonder where to turn for support when someone you love is struggling? Check out the Life-Work Connections/EAP April blog post to learn more about how you can come to EAP even when you’re worried about someone else.

Optimism and Your Health

Is the glass half empty or half full? Your answer might be an indicator of how long you’ll live! Check out the Life-Work Connections/EAP April blog post for more info about the health benefits of optimism and tips for becoming more optimistic.

Strengthen Your Immune System

Washing your hands isn’t the only way to boost your immune system during flu season; check out the Life-Work Connections/EAP April blog post for additional tips for keeping your immune system strong all year long.

Is Past Trauma Still Affecting You?

Could past trauma still affect you today? Check out Life-Work Connections/EAP March blog post to learn more about how trauma can affect the brain.

Managing Anxiety Related to COVID-19

Many are feeling worry, stress, and anxiety related to the novel coronavirus, COVID-19, including tension between work and personal demands. There are a number of methods you can use to help navigate your feelings.