Are You Addicted to Your Smartphone?

Check out the Life-Work Connections/EAP January blog post to learn more about the signs of smartphone addiction.

Master Your Self-Care Strategy

Is self-care just about getting enough sleep and eating well? Check out Life-Work Connections/EAP January blog post to find out how much more "self-care" entails.

Overcoming Money Fears

Check out Life-Work Connections/EAP December blog post to help overcome some of your money fears. 

Making Holiday Family Conversations Merrier

Check out the Life-Work Connections/EAP December blog post to learn more about conversing with family during the holidays.

Maintaining High Energy at Work

Are you having trouble maintaining energy and engagement at work? If so, Life-Work Connections/EAP’s December blog post provides tips that can help.