National News, Crisis, and Effects on Children

Children show signs of mental distress differently than adults. This week’s UR Medicine EAP’s blog post offers tips to know when a child may be struggling.

COVID-19 Stress Scale

COVID 19 stress is real – how are you coping? Read this month’s UR Medicine EAP blog to learn about an assessment that can help you assess how you are coping with stress and anxiety.

Get a Mental Boost with Decluttering

Feeling overwhelmed with the number of items in your home or workplace? Read UR Medicine EAP’s blog post to learn more about the mental health benefits of decluttering.

Workaholic: Myths That Mess with Mental Health

What is the difference between being hard-working and ambitious and being a workaholic? Read UR Medicine EAP’s blog post to learn more about workaholism.

While Waiting for Your Therapy Appointment

Have you recently scheduled a counseling appointment, and find yourself with a bit of a wait for your first appointment? Read UR Medicine EAP’s blog post to learn more about how to make the most of your time before your appointment.