Be a Networking Pro

Becoming more socially aware can help you now or in the future. Developing a professional network can produce opportunities to help and be helped.

Stop the Downward Slide with EAP Help

Even if you pride yourself on being an optimistic employee with a pleasant disposition, workplace negativity can still affect you in ways that you may not like.

Try a Winter Garden to Improve Mood

Winter can be a difficult time for those who experience symptoms of depression. An easy, inexpensive indoor garden can help.

Design a Conflict Resolution Strategy

Want fewer, less intense, and more easily resolved conflicts? Predesign a conflict resolution strategy! EAP is here to help.

When Your Coworker Seems Depressed

Are you concerned that your coworker is dealing with depression? EAP’s November blog post provides tips on how you can help.